Baked Crab Meat
(3.00 out of 5)
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Crab Cakes Recipe
Crab Cakes Recipe
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Review This Recipe | Baked Crab Meat – Crabmeat is nice and flaky when it comes to seafood. The flavor is not too over bearing and its easy to work with as well. |
Ingredients to make Baked Crab Meat
Two (2) tablespoon Dijon mustard
One (1) tablespoon margarine
One (1) pound crab meat with cartilage removed
One (1) teaspoon Worcestershire sauce
Two (2) tablespoon Parmesan Cheese
One fourth (1/4) cup finely chopped onion
Four (4) egg whites, beaten
Vegetable oil
Directions to make Baked Crab Meat
Step 1:Take a 9×9 inch oven-friendly casserole dish and spray it with vegetable oil. Preheat the oven to 350 F
Step 2:Melt the margarine in a small pan. Sauté the onions for 2 to 3 minutes
Step 3:Put together the onion, mustard, Worcestershire sauce and crab meat in a separate bowl.
Step 4:Fold in gently the beaten egg whites. Pour the resulting mixture into the casserole disk and sprinkle generously with cheese.
Step 5:Bake for 25 minutes. You’ll know when it’s cooked when it is puffed up and has a light brown color. Take it out from the oven and cut into squares.
Step 6:Serve while hot.
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Crab Cakes Recipe
Crab Cakes Recipe